In this episode, I chat about a big life goal that I have been working towards and how imposter syndrome has been getting the better of me. It's been standing in my way and distracting me from the path that God has prepared for me....

I’m certain I’m not the only one who started 2020 with a clear vision board, loaded with goals and plans. Having learnt from failed resolutions in previous years, I made sure to be prayerful in making my plans. I submitted my plans to God so...

Return to your rest, my soul, for the Lord has been good to you. Psalms 116:7 NIV When life is busy and we are so caught up in the constant rush of work, church gatherings, life, we lose the appreciation for what is around us. We wish...

Christian Art Media recently sent me a lovely press drop that included a variety of new books, including Kathleen Elderman’s I Said This, Your Heard That which explores how a person’s wiring affects what they say, how they listen, and how others hear them. What first intrigued...

God is all-knowing and powerful, and yet there is still so much suffering in this world. When we get hurt or witness wrongdoing it’s easy to get mad at God. Why can’t He just swoop in and save the day? When we study the book of...

How often do you find yourself complaining about something? Twice a day, a few times a week, a few times a day, everyday nonstop and then you complain in your sleep? What do you complain about? Your family situation, your finances, your search for inner...

“Those who live according to the flesh have their minds set on what the flesh desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires.” Romans 8:5 (NIV) We often put our confidence in our flesh, forgetting...

If you follow me on my personal account, you will probably know that I love to destress by baking, gardening and Bible Journalling. I find that anything that is methodical and gives me the sense of “completion” helps me work through my anxiety and is...

Welcome back to the Cup of Faith podcast. This is officially our first episode of the new year so I thought what better way than to kick it off by sharing my process for setting goals for the new year. Don't worry though, if you...

Relationships are hard, and they can become even harder when trying to navigate anxiety. If you've experienced an anxiety attack, remember, you’re not alone. You’ve come through each anxiety attack victorious no matter how long it took. However, you might feel as though your significant...