<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>spiritual discipline - Cup of Faith</title>
	<atom:link href="https://cupoffaith.co.za/tag/spiritual-discipline/feed/" rel="self" type="application/rss+xml" />
	<link>https://cupoffaith.co.za/tag/spiritual-discipline/</link>
	<description>Christian Blog and Women&#039;s Network in South Africa</description>
	<lastBuildDate>Sat, 07 Jun 2025 14:12:22 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.4.7</generator>

<image>
	<url>https://cupoffaith.co.za/wp-content/uploads/2020/03/cropped-Untitled-design-3-32x32.png</url>
	<title>spiritual discipline - Cup of Faith</title>
	<link>https://cupoffaith.co.za/tag/spiritual-discipline/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Book Review: Fasting by Jentzen Franklin &#124; Opening the door to a deeper, more intimate, more powerful relationship with God</title>
		<link>https://cupoffaith.co.za/book-review-fasting-by-jentzen-franklin-opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-god/</link>
					<comments>https://cupoffaith.co.za/book-review-fasting-by-jentzen-franklin-opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-god/#respond</comments>
		
		<dc:creator><![CDATA[Lea Peters]]></dc:creator>
		<pubDate>Tue, 17 Jun 2025 06:33:35 +0000</pubDate>
				<category><![CDATA[Christian Blog]]></category>
		<category><![CDATA[Christian Book Reviews]]></category>
		<category><![CDATA[Christian Devotional Book Reviews]]></category>
		<category><![CDATA[Christian Living]]></category>
		<category><![CDATA[Christian Non-Fiction Book Reviews]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[Christian Blogger]]></category>
		<category><![CDATA[Christian Blogger in South Africa]]></category>
		<category><![CDATA[Christian Bloggers]]></category>
		<category><![CDATA[Christian Bloggers in South Africa]]></category>
		<category><![CDATA[Christian Blogs]]></category>
		<category><![CDATA[Christian Blogs in South Africa]]></category>
		<category><![CDATA[Christian Ministry]]></category>
		<category><![CDATA[Christian Ministry in South Africa]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[spiritual discipline]]></category>
		<guid isPermaLink="false">https://cupoffaith.co.za/?p=13349</guid>

					<description><![CDATA[<a href="https://cupoffaith.co.za/book-review-fasting-by-jentzen-franklin-opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-god/" title="Book Review: Fasting by Jentzen Franklin | Opening the door to a deeper, more intimate, more powerful relationship with God" rel="nofollow" data-wpel-link="internal"><img width="768" height="432" src="https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-768x432.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" fetchpriority="high" srcset="https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-768x432.jpg 768w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-300x169.jpg 300w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-1024x576.jpg 1024w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-1536x864.jpg 1536w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-2048x1152.jpg 2048w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-700x394.jpg 700w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-539x303.jpg 539w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-600x338.jpg 600w" sizes="(max-width: 768px) 100vw, 768px" /></a><p>Jentezen Franklin&#8217;s book, Fasting: Opening the Door to a Deeper, More Intimate, More Powerful Relationship with God, explores fasting and its transformative effects on a believer&#8217;s life. Grounded in Biblical principles, Franklin emphasizes that fasting goes beyond mere food abstinence; it is a deliberate act...</p>
<p>The post <a href="https://cupoffaith.co.za/book-review-fasting-by-jentzen-franklin-opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-god/" data-wpel-link="internal">Book Review: Fasting by Jentzen Franklin | Opening the door to a deeper, more intimate, more powerful relationship with God</a> appeared first on <a href="https://cupoffaith.co.za" data-wpel-link="internal">Cup of Faith</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://cupoffaith.co.za/book-review-fasting-by-jentzen-franklin-opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-god/" title="Book Review: Fasting by Jentzen Franklin | Opening the door to a deeper, more intimate, more powerful relationship with God" rel="nofollow" data-wpel-link="internal"><img width="768" height="432" src="https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-768x432.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" srcset="https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-768x432.jpg 768w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-300x169.jpg 300w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-1024x576.jpg 1024w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-1536x864.jpg 1536w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-2048x1152.jpg 2048w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-700x394.jpg 700w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-539x303.jpg 539w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Book-review_-Fasting-by-Jentzen-Franklin-_-Opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-God-600x338.jpg 600w" sizes="(max-width: 768px) 100vw, 768px" /></a><p>Jentezen Franklin&#8217;s book, Fasting: Opening the Door to a Deeper, More Intimate, More Powerful Relationship with God, explores fasting and its transformative effects on a believer&#8217;s life. Grounded in Biblical principles, Franklin emphasizes that fasting goes beyond mere food abstinence; it is a deliberate act of devotion intended to deepen one&#8217;s relationship with God.</p>
<h4>My insights from &#8220;Fasting&#8221;</h4>
<p>The book&#8217;s central theme is the Biblical basis for fasting. It discusses the different types of fasts found in Scripture—absolute, normal, and partial—and offers guidance on choosing the right fast according to personal circumstances and spiritual objectives.</p>
<p>The link between fasting and prayer is thoroughly explored. The book highlights that fasting alongside prayer enhances our spiritual sensitivity and aligns our hearts with God&#8217;s intentions.</p>
<p>Franklin emphasizes the importance of managing our Physical, Mental, and Spiritual Expectations.</p>
<p>Fasting has both challenges and rewards, including physical hunger, mental clarity, and spiritual breakthroughs.</p>
<p>Finally, advice on implementing fasting in daily life is explored for Practical Application. Readers are encouraged to approach fasting with a spirit of humility and dedication.</p>
<div id="attachment_13366" style="width: 208px" class="wp-caption alignleft"><img decoding="async" aria-describedby="caption-attachment-13366" class="size-medium wp-image-13366" src="https://cupoffaith.co.za/wp-content/uploads/2025/06/Screenshot-2025-06-07-at-16.11.24-198x300.jpg" alt="" width="198" height="300" srcset="https://cupoffaith.co.za/wp-content/uploads/2025/06/Screenshot-2025-06-07-at-16.11.24-198x300.jpg 198w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Screenshot-2025-06-07-at-16.11.24-676x1024.jpg 676w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Screenshot-2025-06-07-at-16.11.24-768x1163.jpg 768w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Screenshot-2025-06-07-at-16.11.24-700x1060.jpg 700w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Screenshot-2025-06-07-at-16.11.24-600x908.jpg 600w, https://cupoffaith.co.za/wp-content/uploads/2025/06/Screenshot-2025-06-07-at-16.11.24.jpg 852w" sizes="(max-width: 198px) 100vw, 198px" /><p id="caption-attachment-13366" class="wp-caption-text">Fasting by Jentezen Franklin</p></div>
<h4>What I took away from &#8220;Fasting&#8221;</h4>
<p>1. Fasting is a personal discipline that fosters a partnership with God.<br />
2. There are various types of fasts. I need to discern what God is calling me to.<br />
3. Fasting serves to control the flesh. Jesus fasted, so I should too.<br />
4. I need to blend faith and patience into my experience when I fast. Results aren’t always immediate.<br />
5. The question I must ask myself during the fast is, what is God’s goal for the fast? Not what my goal is for the fast.<br />
6. A lack of repentance and unforgiveness will invalidate any fast. I need to approach a time of fasting with self-awareness.</p>
<h4>Who should read &#8220;Fasting&#8221;?</h4>
<p>I highly recommend Fasting by Jentezen Franklin to all believers, regardless of their current stage on the spiritual journey. Whether you&#8217;re new to fasting or have fasted before but wish to deepen your understanding, this book offers Biblical insight and practical guidance that can transform your spiritual life.</p>
<p>Many Christians today overlook fasting, treating it as optional or outdated—but Franklin reawakens its significance as a powerful, God-ordained discipline. Through this book, readers will better appreciate how fasting can unlock a more intimate, focused relationship with God. Franklin explains the “how” and the “why” of fasting, helping believers grasp its spiritual impact—from breakthroughs in prayer to increased spiritual clarity to a renewed hunger for God’s presence.</p>
<p>This book holds significant value for individuals seeking guidance, longing for renewal, or experiencing spiritual dryness. It&#8217;s also perfectly suited for church leaders and small group discussions, offering clear instruction and motivation to reinstate this frequently overlooked practice in our spiritual journeys.</p>
<p>Ultimately, Fasting empowers and motivates believers to seek God with greater intensity, sacrificing physical desires to attain everlasting rewards.</p>
<div class="saboxplugin-wrap" itemtype="http://schema.org/Person" itemscope itemprop="author"><div class="saboxplugin-tab"><div class="saboxplugin-gravatar"><img decoding="async" src="https://cupoffaith.co.za/wp-content/uploads/2025/02/Untitled-design-6.png" width="100"  height="100" alt="" itemprop="image"></div><div class="saboxplugin-authorname"><a href="https://cupoffaith.co.za/author/lea-peters/" class="vcard author" rel="author" data-wpel-link="internal"><span class="fn">Lea Peters</span></a></div><div class="saboxplugin-desc"><div itemprop="description"><p>Lea Peters has been a pastor’s wife and missionary since 1987. She has served alongside her husband, Jamie, planting churches and establishing faith-based community outreaches in Africa. She has four children and two grandchildren.</p>
</div></div><div class="saboxplugin-web "><a href="https://aculturalshift.com" target="_blank" rel="nofollow external noopener noreferrer" data-wpel-link="external">aculturalshift.com</a></div><div class="clearfix"></div><div class="saboxplugin-socials "><a title="Wordpress" target="_blank" href="https://aculturalshift.com" rel="noopener nofollow external noreferrer" class="saboxplugin-icon-grey" data-wpel-link="external"><svg aria-hidden="true" class="sab-wordpress" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"><path fill="currentColor" d="M61.7 169.4l101.5 278C92.2 413 43.3 340.2 43.3 256c0-30.9 6.6-60.1 18.4-86.6zm337.9 75.9c0-26.3-9.4-44.5-17.5-58.7-10.8-17.5-20.9-32.4-20.9-49.9 0-19.6 14.8-37.8 35.7-37.8.9 0 1.8.1 2.8.2-37.9-34.7-88.3-55.9-143.7-55.9-74.3 0-139.7 38.1-177.8 95.9 5 .2 9.7.3 13.7.3 22.2 0 56.7-2.7 56.7-2.7 11.5-.7 12.8 16.2 1.4 17.5 0 0-11.5 1.3-24.3 2l77.5 230.4L249.8 247l-33.1-90.8c-11.5-.7-22.3-2-22.3-2-11.5-.7-10.1-18.2 1.3-17.5 0 0 35.1 2.7 56 2.7 22.2 0 56.7-2.7 56.7-2.7 11.5-.7 12.8 16.2 1.4 17.5 0 0-11.5 1.3-24.3 2l76.9 228.7 21.2-70.9c9-29.4 16-50.5 16-68.7zm-139.9 29.3l-63.8 185.5c19.1 5.6 39.2 8.7 60.1 8.7 24.8 0 48.5-4.3 70.6-12.1-.6-.9-1.1-1.9-1.5-2.9l-65.4-179.2zm183-120.7c.9 6.8 1.4 14 1.4 21.9 0 21.6-4 45.8-16.2 76.2l-65 187.9C426.2 403 468.7 334.5 468.7 256c0-37-9.4-71.8-26-102.1zM504 256c0 136.8-111.3 248-248 248C119.2 504 8 392.7 8 256 8 119.2 119.2 8 256 8c136.7 0 248 111.2 248 248zm-11.4 0c0-130.5-106.2-236.6-236.6-236.6C125.5 19.4 19.4 125.5 19.4 256S125.6 492.6 256 492.6c130.5 0 236.6-106.1 236.6-236.6z"></path></svg></span></a></div></div></div><p>The post <a href="https://cupoffaith.co.za/book-review-fasting-by-jentzen-franklin-opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-god/" data-wpel-link="internal">Book Review: Fasting by Jentzen Franklin | Opening the door to a deeper, more intimate, more powerful relationship with God</a> appeared first on <a href="https://cupoffaith.co.za" data-wpel-link="internal">Cup of Faith</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cupoffaith.co.za/book-review-fasting-by-jentzen-franklin-opening-the-door-to-a-deeper-more-intimate-more-powerful-relationship-with-god/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
